Swedish massage
Swedish massage is also known as a “classic massage”.
Whether you are looking for a relief from chronic muscle tension, postural problems, injury, emotional stress, and fatigue or just to relax, Swedish massage has shown to be helpful in reducing pain, joint stiffness and improving poor circulation.
I am using different styles of long flowing strokes to massage, working mainly on client’s back, legs, arms and neck. In my practice I use unscented massage oil which is based on grape seed oil. However, if the client prefers to bring their own scented oil it is absolutely fine too.
The full body massage usually takes approximately around one hour. As every client’s needs can be different, some individuals may prefer just half an hour back, neck and shoulder massage which has also proved to be very helpful.
Everybody deserves to take time off for themselves, to relax, to heal and to be pampered!